I am 50 this year. I ache. Some days more than others. I have been exploring just how to remedy this without pain meds, like ibuprofen and tylenol. So here is what I have been trying with some success so far:

Are below:

I encourage all to put on a happy facebook!! (sarcasm intact). And rethink personal  banking practices.

FBI assembling a database on Americans, according to report

5 revelations from the Post’s ‘Monitoring America’ investigation

The FBI is assembling a massive database on thousands of Americans, many of whom have not been accused of any crime, the Washington Post’s Dana Priest and William Arkin report. The reporters’ latest look at the country’s ballooning national security system focuses on the role that local agencies — often staffed by people with little to no counter-terrorism training — have played in combating terrorism since 2001.